Day 17 Does lawn mowing count as a rest?

Great to have today as a rest day - although I did spend an hour mowing lawns. And shifting heavy stuff around. So did I really rest and repair? I think I'll keep doing something on my "off" days - Zumba dance classes, swimming, walking, gardening, ...

Tomorrow I run again. Yippee!! Hmmmm... it's late. Better get some sleep.

Judy Thoughts: I gotta just keep on moving - no matter what. Be aware. Choose carefully. Yet, keep active. And keep the end goal in mind! At least 5km by 4 June. Even the rest day activities are contributing to the end result. So grateful to all who are sending me their supportive thoughts.