Whew, glad I got past this week. A little virus touring our fair city snuck past my defences - I thought it might have been food poisoning until I heard about others having similar symptoms. Once the digestive tract settled down I was left feeling very tired so guess what - I slept through most of the week! Fortunately I had a hefty historical epic to keep me occupied when I wasn't sleeping as I wasn't up to much - especially running!
So today I felt better and headed out to see what my body was ready for. I walked along the river for half an hour. And that was enough. What a glorious summer's day!
Judy's thought: Great to be up and about again and enjoying life!
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